Recovery
Recovery
Guided recovery and mobility sessions.
All levels45 min
At a glance
- Level: All levels
- Typical session: 45 minutes
- Location: Genesis Hybrid, Paphos
- Gym memberships start from €60/month, Personal Training packages start from €150/month, and a Daily Pass is available for €10 per training.
Overview
DEMO DATA: Recovery sessions help members reset between harder training days. Exact format [CONFIRM].
Benefits
- Mobility, breath work, recovery habits.
Who it is for
Mat recommended where applicable.