Training
Functional Fitness
Practical movement for real-world strength.
All levels55 min
At a glance
- Level: All levels
- Typical session: 55 minutes
- Location: Genesis Hybrid, Paphos
- Gym memberships start from €60/month, Personal Training packages start from €150/month, and a Daily Pass is available for €10 per training.
Overview
DEMO DATA: Functional Fitness emphasises useful movement patterns and sustainable progress.
Benefits
- Movement quality, balanced fitness, confidence.
Who it is for
Open to beginners with coaching support.